How Rituals Crush Anxiety in a Hectic Life

Daily rituals rid our lives of anxiety.

The cardinal by my window knows it.

Cardinals inspire daily rituals
Cardinals remind us the value of daily rituals/Steve Blaising

Every summer morning, cardinals sing a melody before starting the day.

What a great ritual for success!

  • Sing
  • Plan
  • Build

See how three rituals reward every day with peace.

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How Rituals Crush Anxiety in a Hectic Life

How to Overcome a Lifetime of Worries

Worries overloaded the young doctor.

So, he sought a gypsy for advice.

Gypsy makes worries worse
Gypsy and crystal ball/Creatista/FeaturePics

“What do you see?” fretted the doctor.

“You will be poor and unhappy till age 50.”

“Well,” said the doctor, “what happens after that?”

“After that, you get used to it.”

Worries are bad habits, aren’t they?

They stick around if we let them.

But, three steps banish worries quicker than a windstorm clears leaves.

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How to Overcome a Lifetime of Worries

Make Your Healing Work with Faith and Creativity

Better healing is closer than you think.

Healing enhanced by faith and creativity.

Not just any faith. Targeted faith.

Faith enhances healing
Faith enhances healing/William Farlow/Unsplash

Before I clarify the target, let me reminisce my last nightmare.

2019 was really scary as I hurtled through a strange disease.

My body lit up like a July 4th sparkler.

Nerves from head to toe misfired like a dying Terminator.

Google said “you’re cooked.”

That’s neuropathy.

Fried nerves. No cure (they tell you). No solution.

Just drugs when you consult most doctors.

But, faith led me down a better path for long-term healing.

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Make Your Healing Work with Faith and Creativity