How vitamin D wipes out depression and other nasty diseases

Vitamin D has the potential to wipe out depression, autoimmune disorders and seasonal viruses.

Depression and vitamin D
Morning coffee-walk erases demons and disease/Steve Blaising/University Park, TX

Load up on this vitamin with your coffee daily and make your risks go away.

Vitamin D and depression

My last physical, the doctor said my vitamin D level was too low.

I was shocked because I drink milk all the time.

“You should really consider spending 3-4 hours per week in the sun.”

I replied, “Seriously?  What about skin cancer doc?”

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How vitamin D wipes out depression and other nasty diseases

Experience True Bliss: Embrace the Transformative Power of Enough

Bliss eludes many because they have not discovered what backup singers know.

Backup singers in bliss happier than a weasel

The 2013 documentary, 20 Feet from Stardom, tracks why backup singers are happier than ones in the spotlight.

At first, one may believe these folks didn’t “make it” even though their talent is amazing.  That, somehow, work in the background is less than work in the limelight. 

But, these marvelous singers show how “enough” is the liberating key for true bliss.

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Experience True Bliss: Embrace the Transformative Power of Enough