How to Stop Worrying: 3 Powerful Ways to Find Peace

Worry loves to fight in my brain the first moment of the day. I’ve spent years learning how to stop worrying. If the outside world is bright, my brain rings with peace. But if circumstances are scary, my brain goes off like a bobcat in a hen house!

Watchful bobcat illustrating worry
Bobcat staring anxiously in the hen house / Doovi

Reading the obituary of a good friend reminded me how suddenly life can change.

John Pitman was diagnosed with glioblastoma. He died 14 months later at 68.

Jeffrey Weiss, a business reporter for the Dallas Morning News, died of the same disease.

He documented his diagnosis and treatment in his newspaper columns.

One of Jeff’s final columns made me wonder how he faced the fear of dying.

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How to Stop Worrying: 3 Powerful Ways to Find Peace

Say Goodbye to Worries: Simple Steps to an Anxiety-Free Life

Worries are like mosquitoes.  They grow bigger if you feed them.

The world always supplies worries. Wisdom teaches us how to shrink them.

The headlines today give us plenty of reasons to worry…

  • Airline scares
  • War in the Middle East
  • Rising oil prices

But the truth about worries hasn’t changed.

The same principles that steady people in a cockpit at 30,000 feet can steady us in everyday life.

Here are four relievers for worries before they eat you alive.

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Say Goodbye to Worries: Simple Steps to an Anxiety-Free Life

How to Regain Calm When Life Feels Topsy-Turvy

When life feels topsy-turvy, many people wonder how to regain calm. The answer begins with recognizing that God has not stopped working. He is still able to make something new out of what appears broken, uncertain, or beyond repair.

Regain Calm Through Faith
Finding calm when life feels uncertain/Chris Abadie/Lake Athens, TX sunrise
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How to Regain Calm When Life Feels Topsy-Turvy