Say Goodbye to Worries: Simple Steps to an Anxiety-Free Life

Worries are like mosquitoes.  They grow bigger if you feed them.

The world always supplies worries. Wisdom teaches us how to shrink them.

The headlines today give us plenty of reasons to worry…

  • Airline scares
  • War in the Middle East
  • Rising oil prices

But the truth about worries hasn’t changed.

The same principles that steady people in a cockpit at 30,000 feet can steady us in everyday life.

Here are four relievers for worries before they eat you alive.

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Say Goodbye to Worries: Simple Steps to an Anxiety-Free Life

How to Regain Calm When Life Feels Topsy-Turvy

When life feels topsy-turvy, many people wonder how to regain calm. The answer begins with recognizing that God has not stopped working. He is still able to make something new out of what appears broken, uncertain, or beyond repair.

Regain Calm Through Faith
Finding calm when life feels uncertain/Chris Abadie/Lake Athens, TX sunrise
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How to Regain Calm When Life Feels Topsy-Turvy

Savvy Ways to Transform Worry into Peace

Worry loves to fight for my brain the first moment of the day.

If the externals are bright, my brain rings peace.

But, if the externals are scary, my brain goes off like a cat in a hen house!

Bobcat stirring up anxiety
Bobcat stirring anxiety in the hen house/Doovi

Jeffrey Weiss, a business reporter for the Dallas Morning News, recently died of brain cancer.

One of his last columns made me curious about his approach to freaking nerves.

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Savvy Ways to Transform Worry into Peace