Daily rituals can loosen anxiety’s grip on our lives.
The cardinal by my window knows it.
Every summer morning, cardinals sing a melody before starting the day.
What a great ritual for good mental health!
See how three rituals bring peace to every day.
Continue Reading “3 Daily Rituals That Reduce Anxiety and Restore Peace” Inspire yourself, family, or friends with two must-read books over the holiday season.
They are written by a wealthy art dealer and a homeless ex-con.
Ron Hall and Denver Moore shared their remarkable story at my wife’s book club 2007.
I will never forget it, nor will you if you join their magical ride.
Continue Reading “Two must-read books make perfect holiday gifts” When a good friend dies suddenly, the shock can make you reconsider what matters most in your own life.
That happened to me recently when I received an unexpected text at a Saturday lunch.
My good friend John Palter, age 62, had just died during a morning bike ride in Dallas.
His sudden departure leaves me in a reflective state about priorities, purpose and commitment.
Continue Reading “When a Good Friend Dies: 3 Things That Matter Most”