Roll by regrets in two simple words

An old psychiatrist once counseled a famous writer how to roll by regrets.

Skate over regrets
Regrets disappear with two words/Alternate Skate/Unsplash

Arthur Gordon, who’s career included editor of such publications as . . .

  • Esquire
  • Cosmopolitan
  • Reader’s Digest

said that two words are pivotal for overcoming regrets.

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Roll by regrets in two simple words

How Mentally Strong Folks Escape Traumatic Blowups

Mentally strong folks are not perfect.

They’re in balance.

Able to balance emotions with rational thinking.

This formula led Simone Biles to high honor.

Instead of pushing ahead with the “twisties,” she . . .

  • pulled back
  • re-centered
  • won a medal
Mentally strong Simone Biles
Simone Biles bronze medal 2020 Tokyo Olympics/Visual China Group/Getty Images

You don’t have to be flawless to succeed.

Just refuse three mental traps ready to devour your sanity.

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How Mentally Strong Folks Escape Traumatic Blowups