Say Goodbye to Worries: Simple Steps to an Anxiety-Free Life

Worries are like mosquitoes. They grow bigger if you feed them.

The world always supplies worries. Wisdom teaches us how to shrink them.

The headlines today give us plenty of reasons to worry…

But the truth about worries hasn’t changed.

The same principles that steady people in a cockpit at 30,000 feet can steady us in everyday life.

Here are four relievers for worries before they eat you alive.

Discover the game-changing closer that can solve your biggest worry

Shut down your biggest worry with a great closer.

Only one reliever works when there is no answer.

Tags: worry

Worry loves to fight for my brain the first moment of the day.

If the externals are bright, my brain rings peace.

But, if the externals are scary, my brain goes off like a cat in a hen house!

Jeffrey Weiss, a business reporter for the Dallas Morning News, recently died of brain cancer.

One of his last columns made me curious about his approach to freaking nerves.