A few months ago, I was smoldering in knee pain hell.
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Every step I took made me wanna scream like a mashed cat.
It all began after a 3-mile hike with my cross-country star daughter.
We began at an easy pace until I challenged her with a sprint.
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That was a mistake in more ways than one!
Within three days, I descended into spiraling pain with every step I took.
However, three critical decisions led to the total healing of my knee in 90 days without drugs, surgery, or any invasive needles.
Continue Reading “Say Goodbye to Knee Pain: 3 Fixes to Quickly Heal”