Daily rituals rid our lives of anxiety.
The cardinal by my window knows it.
Every summer morning, cardinals sing a melody before starting the day.
What a great ritual for success!
See how three rituals reward every day with peace.
Continue Reading “How Rituals Crush Anxiety in a Hectic Life” Worries overloaded the young doctor.
So, he sought a gypsy for advice.
“What do you see?” fretted the doctor.
“You will be poor and unhappy till age 50.”
“Well,” said the doctor, “what happens after that?”
“After that, you get used to it.”
Worries are bad habits, aren’t they?
They stick around if we let them.
But, three steps banish worries quicker than a windstorm clears leaves.
Continue Reading “How to Overcome a Lifetime of Worries” Better healing is closer than you think.
Healing enhanced by faith and creativity.
Not just any faith. Targeted faith.
Before I clarify the target, let me reminisce my last nightmare.
2019 was really scary as I hurtled through a strange disease.
My body lit up like a July 4th sparkler.
Nerves from head to toe misfired like a dying Terminator.
Google said “you’re cooked.”
That’s neuropathy.
Fried nerves. No cure (they tell you). No solution.
Just drugs when you consult most doctors.
But, faith led me down a better path for long-term healing.
Continue Reading “Make Your Healing Work with Faith and Creativity” God created a rhythmic world of joy.
Every day an ensemble of people, creatures, sounds, color and smell surround us with essential ingredients for unshakable joy.
Play these rhythms and energize your soul.
Continue Reading “Five Rhythms of Joy Energize Your Soul Every Day” Let’s go with a fresh direction in the days ahead.
Weary lives find pain-free energy in three simple steps.
Continue Reading “3 Fresh Ways to Feel Good Every Day”