Mentally strong folks are not perfect.
They’re in balance.
Able to balance emotions with rational thinking.
This formula led Simone Biles to high honor.
Instead of pushing ahead with the “twisties,” she . . .
- pulled back
- re-centered
- won a medal
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You don’t have to be flawless to succeed.
Just refuse three mental traps ready to devour your sanity.
Continue Reading “How Mentally Strong Folks Escape Traumatic Blowups”