How vitamin D wipes out depression and other nasty diseases

Vitamin D has the potential to wipe out depression, autoimmune disorders and seasonal viruses.

Load up on this vitamin with your coffee daily and make your risks go away.

My last physical, the doctor said my vitamin D level was too low.

I was shocked because I drink milk all the time.

“You should really consider spending 3-4 hours per week in the sun.”

I replied, “Seriously? What about skin cancer doc?”

Do This Twice A Week for a Happier Life

You can lead a happier life if you embrace a blue space twice a week.

Even if you don’t live by a lake, this habit makes you happier and healthier.