A few months ago, I was smoldering in knee-pain hell.
Every step made me wanna scream like a mashed cat.
It all began after a 3-mile hike with my cross-country star daughter.
We began at a leisurely pace until I challenged her with a sprint.
That was a mistake in more ways than one!
Within three days, I descended into spiraling pain.
However, three critical decisions led to the total healing of my knee in 90 days without drugs, surgery, or any invasive needles.
Continue Reading “Say goodbye to knee pain: 3 nonsurgical fixes that heal”
