Daily rituals rid our lives of anxiety.
The cardinal by my window knows it.
Every summer morning, cardinals sing a melody before starting the day.
What a great ritual for success!
See how three rituals reward every day with peace.
Continue Reading “How rituals crush anxiety in a hectic life” Worries overloaded the young doctor.
So, he sought a gypsy for advice.
“What do you see?” fretted the doctor.
“You will be poor and unhappy till age 50.”
“Well,” said the doctor, “what happens after that?”
“After that, you get used to it.”
Worries are bad habits, aren’t they?
They stick around if we let them.
But, three steps banish worries quicker than a windstorm clears leaves.
Continue Reading “How to Overcome a Lifetime of Worries”