{"id":1842,"date":"2017-09-01T12:12:10","date_gmt":"2017-09-01T17:12:10","guid":{"rendered":"http:\/\/blog.steveblaising.com\/content\/?p=1842"},"modified":"2025-01-21T16:21:21","modified_gmt":"2025-01-21T22:21:21","slug":"debilitating-pain-3-proven-methods-find-lasting-relief","status":"publish","type":"post","link":"https:\/\/blog.steveblaising.com\/content\/debilitating-pain-3-proven-methods-find-lasting-relief\/","title":{"rendered":"Debilitating pain:  3 proven methods find lasting relief"},"content":{"rendered":"\n<p>The worst pain is\u00a0the one you think you can&#8217;t survive.<\/p>\n\n\n\n<p>Is physical pain worse than emotional pain?<\/p>\n\n\n<div class=\"wp-block-image size-full wp-image-1843\">\n<figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"615\" height=\"450\" src=\"http:\/\/blog.steveblaising.com\/content\/wp-content\/uploads\/2017\/08\/nov-19-2010-pike-river-copy.jpg\" alt=\"Pain like an exploding mine\" class=\"wp-image-1843\" srcset=\"https:\/\/blog.steveblaising.com\/content\/wp-content\/uploads\/2017\/08\/nov-19-2010-pike-river-copy.jpg 615w, https:\/\/blog.steveblaising.com\/content\/wp-content\/uploads\/2017\/08\/nov-19-2010-pike-river-copy-300x220.jpg 300w\" sizes=\"auto, (max-width: 615px) 100vw, 615px\" \/><figcaption class=\"wp-element-caption\">The onset of back pain is like a mine explosion<\/figcaption><\/figure>\n<\/div>\n\n\n<p>Both are horrible, and either one can lead to depression.<\/p>\n\n\n\n<p>But, a recent elevator ride triggered some clues for faster recovery.<\/p>\n\n\n\n<!--more-->\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center\" id=\"h-connectors-survive-extreme-pain\">Connectors survive extreme pain<\/h3>\n\n\n\n<p>\u201cAre you here with a family member?\u201d I asked the lady riding with me in the slow hospital elevator.<\/p>\n\n\n\n<p>\u201cYes, my husband had back surgery Friday,\u201d she said with a thin smile.<\/p>\n\n\n\n<p>\u201cMy wife had back surgery, too.&#8221;<\/p>\n\n\n\n<p>&#8220;The first 24 hours are rough,\u201d I mumbled.<\/p>\n\n\n\n<p>\u201cOh, I\u2019m not the one in pain,\u201d she said, smiling.<\/p>\n\n\n\n<p>What?&nbsp; My ears were burning.<\/p>\n\n\n\n<p>So, I blurted, \u201cI\u2019m an extension of my wife, and what happens to her happens to me.&#8221;<\/p>\n\n\n\n<p>She just kept staring at me with this fake smile.<\/p>\n\n\n<div class=\"wp-block-image size-full wp-image-1882\">\n<figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"440\" src=\"http:\/\/blog.steveblaising.com\/content\/wp-content\/uploads\/2017\/08\/fake-smile-copy.jpg\" alt=\"Covering up physical pain\" class=\"wp-image-1882\" srcset=\"https:\/\/blog.steveblaising.com\/content\/wp-content\/uploads\/2017\/08\/fake-smile-copy.jpg 640w, https:\/\/blog.steveblaising.com\/content\/wp-content\/uploads\/2017\/08\/fake-smile-copy-300x206.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><figcaption class=\"wp-element-caption\">Fake smiles belie the truth of physical pain<\/figcaption><\/figure>\n<\/div>\n\n\n<p>What a tragedy for this lady to be so disconnected from her husband at a heightened moment of suffering.<\/p>\n\n\n\n<p>I\u2019m convinced one has a better chance of overcoming the worst\u00a0disaster\u00a0by connecting with the right people,\u00a0even when our closest relationships fail us.<\/p>\n\n\n\n<p>If we don\u2019t <a href=\"http:\/\/blog.steveblaising.com\/content\/the-ultimate-cheat-sheet-on-relationships\/#more-1363\">connect<\/a>, we are vulnerable to . . .<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>bad decisions<\/li>\n\n\n\n<li>prolonged suffering<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center\" id=\"h-listeners-find-paths-to-healing\"><strong>Listeners <\/strong>find paths to healing<\/h3>\n\n\n\n<p>In the first minutes after Judy&#8217;s surgery, they took off the pain meds because her blood pressure dropped.<\/p>\n\n\n\n<p>But, like a ray of light, a nurse tech named Raymond ended the nightmare.<\/p>\n\n\n\n<p>Serene and clear, Raymond listened.  He was attentive to Judy\u2019s needs.<\/p>\n\n\n\n<p>He understood a fact about pain that is often missed when suffering.<\/p>\n\n\n\n<p><a href=\"https:\/\/blog.steveblaising.com\/content\/how-to-turn-traumatic-pain-into-surprising-relief\/\">Pain is temporary<\/a> if it is used as a journey to healing.<\/p>\n\n\n\n<p>And then I got to thinking. &nbsp;Judy is a survivor because she is a listener!<\/p>\n\n\n\n<p>She listened to Raymond and realized that pain lights a path to healing.<\/p>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center\" id=\"h-thinkers-find-real-solutions-to-pain\"><strong>Thinkers find real solutions to pain<br><\/strong><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignright\"><img loading=\"lazy\" decoding=\"async\" width=\"212\" height=\"300\" src=\"http:\/\/blog.steveblaising.com\/content\/wp-content\/uploads\/2017\/08\/Thinker-copy-212x300.jpg\" alt=\"Thinkers survive pain\" class=\"wp-image-1888\" srcset=\"https:\/\/blog.steveblaising.com\/content\/wp-content\/uploads\/2017\/08\/Thinker-copy-212x300.jpg 212w, https:\/\/blog.steveblaising.com\/content\/wp-content\/uploads\/2017\/08\/Thinker-copy-768x1087.jpg 768w, https:\/\/blog.steveblaising.com\/content\/wp-content\/uploads\/2017\/08\/Thinker-copy-723x1024.jpg 723w\" sizes=\"auto, (max-width: 212px) 100vw, 212px\" \/><\/figure>\n<\/div>\n\n\n<p>Raymond reminded us that pain only exists in a given moment.<\/p>\n\n\n\n<p>Pain episodes like to scare us into thinking, \u201cThis will never end!\u201d<\/p>\n\n\n\n<p><span style=\"box-sizing: border-box; margin: 0px; padding: 0px;\">But,\u00a0<span style=\"color:#ff0000\">thinkers<\/span>\u00a0don\u2019t get scared quickly because they use their minds to overcome pain and other troubles.<\/span><\/p>\n\n\n\n<p>A Scripture verse helped me dismiss the &#8220;pain will never end\u201d myth.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><strong>\u201cTherefore we do not lose heart. Though outwardly we are wasting away, yet inwardly we are being renewed day by day.&nbsp; For our light and momentary troubles are achieving for us an eternal glory that far outweighs them all.&nbsp; So, we fix our eyes, not on what is seen, but on what is unseen, for the seen is temporary, but what is unseen is eternal\u201d&nbsp;<\/strong> 2 Cor. 4:16-17<\/p>\n<\/blockquote>\n\n\n\n<p>Moments fly away quickly, giving way to the next moment, which may or may not have the same pain.<\/p>\n\n\n\n<p>So, a more remarkable ability to endure pain occurs when we understand pain does not exist in any other time than a moment.<\/p>\n\n\n\n<p>Pain that plagues in this moment can leave in the next.<\/p>\n\n\n\n<p>While Judy&#8217;s recovery took time, her pain changed moment by moment, and her body healed.<\/p>\n\n\n\n<p>Connect, listen, and think through your crisis.<\/p>\n\n\n\n<p>What?<\/p>\n\n\n\n<p><\/p>\n<!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>The worst pain is\u00a0the one you think you can&#8217;t survive. Is physical pain worse than emotional pain? Both are horrible, and either one can lead to depression. But, a recent elevator ride triggered some clues for faster recovery.<!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt --><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"cos_headline_score":0,"cos_seo_score":0,"cos_headline_text":"Debilitating pain:  3 proven methods find lasting relief","cos_headline_has_been_analyzed":false,"cos_last_analyzed_headline":[],"footnotes":""},"categories":[1],"tags":[88,117],"class_list":["post-1842","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-crisis","tag-disasters"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.1 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Debilitating pain: 3 proven methods find lasting relief - Steve Blaising<\/title>\n<meta name=\"description\" content=\"Overcome debilitating physical pain with 3 proven methods. 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